Good vs. Bad...

Recently I've been filling out different applications, some of which ask about your strenths and weaknesses and one that asked 5 things you like about youself/ 5 things you need to work on.
I've never been good at answering these types of questions... the bad/weaknesses is ALWAYS easy for me to find and the strengths/good is very hard.
Like I know I always say too much (and don't know when to shut up or have boundaries)... I never say things the way I want to... I act on impulses and emotions... I continually analyze myself, others, and situations (I'm ALWAYS thinking)... I'm very passive aggressive... I'm insecure... I'm not a very good speaker... I'm not a good listener... I remember stupid little details and forget the big picture... I do the opposite of what I want to do a lot of times... I'm immature... Unorganized... Don't always see projects through to completion/no follow through... Too self-centered... prideful... overdramatic... scared/timid... I need clear, precise directions or I get confused... and I ALWAYS overcomplicate
Ugh... anyways...

It made me think and honestly it's like that with everything in life.

The bad is always a lot easier to remember than the good. It's easier to find/see bad in people, situations, places, etc. It's easier to pick people apart, to speak negatively, to complain. Seeing, doing, and speaking good and uplifting things is HARD! I don't understand it. Looking back in my life I can tell details of things that hurt me, I did wrong, or that didn't work out. But the good things are harder to remember. I WANT to remember the good but sometimes it's so hard to see past the bad junk in the way.

I just don't know how to clear away the junk so I can see and think on the good.